Sport-Sys advanced training system
beta
home
support
faq
how to get a training program
how to use the passwords
what is health training
>
example health training
what is periodization training
>
5000, 8000-12000 [m]
example 5000, 8000-12000 m training
marathon and 1/2 marathon
example marathon training
Cooper test
exercises
stretching exercises
information on health status
request
Form required for health training
periodization-training-required-form
purchase passwords
declaration of data protection
theory
training: what you need to know
general adapting syndrome
supercompensation
training load and cyclicity
periodization
experimental study
contact us
curriculum
n.1 PASSWORD - periodization training 5000 meters, 8000-12000 meters, 1/2 Marathon, Marathon
€36.00
€36.00
n.1 PASSWORD - health training Restart running after inactivity (sloth), disease, trauma, obesity, etc..
€15.00
€15.00
n.50 PASSWORDS - professional packet
€250.00
€250.00
n. 500 PASSWORDS - company or sports association packet
€750.00
€750.00
