Sport-Sys advanced training system
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faq
how to get a training program
how to use the passwords
what is health training
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example health training
what is periodization training
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5000, 8000-12000 [m]
example 5000, 8000-12000 m training
marathon and 1/2 marathon
example marathon training
Cooper test
exercises
stretching exercises
information on health status
request
Form required for health training
periodization-training-required-form
purchase passwords
declaration of data protection
theory
training: what you need to know
general adapting syndrome
supercompensation
training load and cyclicity
periodization
experimental study
contact us
curriculum
ACCESS TO TRAINING FORMS
health training request form
periodization training request form
purchease password
declaration of data protection
