form required for periodisation training
5,000m, 8,000m, 12,000m, 1\2 marathon, marathon
- If you have a password please insert it into the red field. All fields marked with (*) must be filled in to receive the training programme.
- If you do not have the password please fill in all the fields in the form and then click on SEND DATA. Choose your prefered payment methdod and fill in all the data required for billing.