Sport-Sys advanced training system
beta
  • home
  • support
    • faq
    • how to get a training program
    • how to use the passwords
    • what is health training >
      • example health training
    • what is periodization training >
      • 5000, 8000-12000 [m]
      • example 5000, 8000-12000 m training
      • marathon and 1/2 marathon
      • example marathon training
    • Cooper test
    • exercises
    • stretching exercises
    • information on health status
  • request
    • Form required for health training
    • periodization-training-required-form
    • purchase passwords
    • declaration of data protection
  • theory
    • training: what you need to know
    • general adapting syndrome
    • supercompensation
    • training load and cyclicity
    • periodization
    • experimental study
  • contact us
    • curriculum

programma regalo

Immagine
Immagine
Richiedi la "busta password" nella quale è contenuto la password che ti permette di scaricare un programma. 
Immagine
Potrai così fare un simpatico regalo ed allenarti in compagnia.
Powered by Create your own unique website with customizable templates.