The typology of Sport-Sys programs
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PURCHASE OR REQUEST*
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Each training program is based only on you
to exploit the physiological responses of reinforcemen
that your body activates in motor practice
that your body activates in motor practice
your personal needs
deambulation recovery amateur activity recovery agonistic activity recovery |
your goals
restore basic functionality search of psychological well-being achievement of a goal in sports |
your physical conditions
determined by: simple motion test or by your latest sporting results already achieved |
your time availability
choose the number of sessions per week or periodization in terms of a competition |
Fai clic qui per effettuare modifiche.
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